KRISTA REED IS CURRENTLY NOT TAKING NEW CLIENTS UNTIL WINTER 2024.
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Adult OCD Resources
Everyday Mindfulness Workbook
Freedom from Obsessive Compulsive Disorder
The Self Compassion Workbook for OCD
This everyday guide isn't just about surviving with obsessive-compulsive disorder (OCD)-it's about thriving. In Everyday Mindfulness for OCD, two experts in OCD team up to teach readers how mindfulness, humor, and self-compassion can help them to stop dwelling on what's wrong and start enhancing what's right-leading to a more joyful life.
The Self Compassion Workbook for OCD
Freedom from Obsessive Compulsive Disorder
The Self Compassion Workbook for OCD
Living with OCD can be extremely challenging, but it doesn’t have to rob you of your self-worth. You are so much more than your disorder! Let this book be your guide to discovering, supporting, and loving the best you that you can be.
Freedom from Obsessive Compulsive Disorder
Freedom from Obsessive Compulsive Disorder
Freedom from Obsessive Compulsive Disorder
Demystifying the process of OCD assessment and treatment, this indispensable book helps sufferers make sense of their own compulsions through frank, unflinching self-evaluation, and provides not only the knowledge of how to change—but the courage to do it.
Child/Teen OCD Resources
OCD Workbook for Teens
What to Do When Your Brain Gets Stuck
OCD Workbook for Teens
If you’re a teen with obsessive-compulsive disorder (OCD), you may have intense, unwanted thoughts and behaviors that interfere with school, your social life, and just having fun. The good news is there are ways you can minimize these thoughts and behaviors, so you can get back to being a teen. This workbook will show you how!
Talking Back to OCD
What to Do When Your Brain Gets Stuck
OCD Workbook for Teens
No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it doesn't call the shots--they do.
What to Do When Your Brain Gets Stuck
What to Do When Your Brain Gets Stuck
What to Do When Your Brain Gets Stuck
What To Do When Your Brain Gets Stuck guides children and their parents through the cognitive-behavioral techniques used to treat obsessive compulsive disorder. This interactive self-help book turns kids into super-sleuths who can recognize and more appropriately respond to OCD's tricks.
Family OCD Resources
When a Family Member has OCD
The Family Guide to Getting Over OCD
The Family Guide to Getting Over OCD
If your loved one has OCD, you may be unsure of how to express your concerns in a compassionate, effective way. In When a Family Member Has OCD, you and your family will learn ways to better understand and communicate with each other when OCD becomes a major part of your household.
The Family Guide to Getting Over OCD
The Family Guide to Getting Over OCD
The Family Guide to Getting Over OCD
When a loved one has OCD, it's a constant struggle. It hurts to see your spouse so anxious or your teen spending so much time alone. Grounded in state-of-the-art treatment research, this compassionate guide helps you change your own behavior to support your loved one's recovery.
Loving Someone with OCD
The Family Guide to Getting Over OCD
Loving Someone with OCD
People who suffer from mental illness rarely do so alone. Their families and loved ones face their own set of unique challenges—problems that deserve their own resources and sources of support. It helps readers examine how OCD affects their lives and offers a straightforward system for building a healthier, more constructive relationship with OCD sufferers.
BDD Resources
Feeling Good About the Way You Look
Body dysmorphic disorder, Mine and Yours
Body dysmorphic disorder, Mine and Yours
IIn a society where a blemish or “bad hair” can ruin an otherwise perfect day and airbrushed abs dominate the magazine rack, many of us feel ashamed of our bodies. If dissatisfaction with your looks is a distressing preoccupation, this compassionate book offers a way to break free from the mirror.
Body dysmorphic disorder, Mine and Yours
Body dysmorphic disorder, Mine and Yours
Body dysmorphic disorder, Mine and Yours
Although Scott Granet began showing symptoms of BDD at 19, more than two decades passed before he discovered that his obsessive fear of losing his hair was a sign of a serious psychiatric condition. Written from the perspective of therapist who has lived with and triumphed over BDD, Granet's personal and clinical narrative guides the reader through the process of assessing and treating BDD.
The Broken Mirror
Body dysmorphic disorder, Mine and Yours
The Broken Mirror
In a world obsessed with appearances, it is not surprising that body dysmorphic disorder, or BDD, has manifested itself as a troubling and relatively common problem for many individuals. In The Broken Mirror, the first and most definitive book on BDD, Dr. Katharine Phillips draws on years of clinical practice, scientific research, and professional evaluations of over 700 patients to bring readers her expertise and experience with this often debilitating illness.
BFRB Resources
Help with Hair Pullers
Online school for HairPulling and SkinPicking
Overcoming Body-Focused Repetitive Behaviors
If you suffer from trichotillomania, this book is written for you, your family and loved ones, and the professionals who you might seek out to help you overcome your condition. Written by one of the leading experts in the field, the book reviews the latest medications and treatment options and offers simple and effective cognitive-behavioral techniques for controlling hair-pulling.
Overcoming Body-Focused Repetitive Behaviors
Online school for HairPulling and SkinPicking
Overcoming Body-Focused Repetitive Behaviors
If you have body-focused repetitive behaviors (BFRB) such as hair pulling (trichotillomania) or skin picking (dermatillomania), you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how.
Online school for HairPulling and SkinPicking
Online school for HairPulling and SkinPicking
Online school for HairPulling and SkinPicking
Body-Focused Repetitive Behavior School is packed with the very same picking and pulling techniques used in individual therapy sessions.
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FYI: DUE TO LIMITED CLIENT CAPACITY, KRISTA REED IS UNABLE TO TAKE ON NEW CLIENTS UNTIL WINTER 2024.